I highly value sleep. I love to sleep.
I always sleep early. But, when the pandemic started, I noticed that I had trouble falling asleep.
The world is so loud and sick. I really feel bad for everything that happens. I feel like my heart is being wretched and smashed into pieces whenever I see posts and read stories regarding the sad and painful experiences of people. I usually don’t sit with these emotions because I feel too much. I also had to protect my own peace.
Everything is feeling too much. I really pray for the healing of our world and peace to our hearts.
Being said, I realize that with all of these happenings, I can’t sleep easily because I’m yearning for my time alone.
The new morning is beautiful but everything is loud. The time before I sleep is my time for myself.
The night is peaceful and I’m simply present. I need this kind of peace to keep my sanity.
I’m grateful for this moment. I guess I’ll be able to sleep with a tranquil heart. Ready to face tomorrow with a hopeful heart.